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Vaje za krepitev trebušnih mišic

Video - petek, 04.01.2013 ob 11:29
Avtor: Tina Vareško

Veliko vaj za krepitev telesa lahko izvajamo doma. V tretjem delu nam osebni trener Aleš Brumen pokaže, kako krepimo mišice trebuha.

Vaje, ki nam jih je pokazal osebni trener Aleš Brumen, lahko izvajamo doma ali v fitnesu. Vaje izvajajmo kontrolirano in v obsegu naših zmogljivosti.

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